Functional and Personal Training
We carry out activities that allow us to plan, design, manage, and monitor an exercise and/or training program for our patients to achieve specific goals. When a patient presents a weakness that leads to an injury at a given moment, it is not enough to treat the injury. We must address the root cause and work on those deficits and shortcomings to prevent recurrences.
Benefits
Injury prevention.
More effective recovery.
Improved strength and endurance.
Greater body awareness.
Reduction of recurrences.
Enhanced physical performance.
Individualized approach.